Your Essential Boxing Kit : Elevate your boxing experience with our all-in-one punching bag! Invest in this boxing equipment, and you'll receive a freestanding punching bag and a pair of high quaility boxing gloves; Freestanding Kickboxing Bag : Our 71''-215lbs freestanding punching bag suits for whole family workout-adults! Better enhance your physical strength and release stress. Taking it into your home gym! Advanced Shock Absorption: The triple taper structure and high quality tough rubber prevents vibrations from being transmitted downward to the base, thus reducing shock and making the boxing bag more stable. Stable Sucking Base : 5MM thicken ABS round base with 12 strong suction cups help keep the bag in place on smoonth and even floors. When filled with sand, the base weighs up to 205lbs, ensuring maximum stability during your workouts; RELIABLE MATERIALS: Designed with multi-layer construction, each layer has been carefully selected: stainless steel tube, eco-friendly fabric buffer, high-density EPE foam and 2mm premium PU leather. Can withstand prolonged kicks and punches; 12oz Boxing Gloves : Our boxing gloves are professionally packaged with multiple layers of thick, provide excellent fit and protection. Fit to the natural shape of the fist and promotes proper punching technique. Please Note : Base will be more stable if filled with sand than other fillings. Base and the boxing bag shipped separately due to large size, if you just receive one parcel, please contact us;