A YOGA MUST HAVE: These knee pads will make a great addition to your yoga supplies set as they provide soft cushion to sensitive areas. Say hello to relief and good-bye to joint pain and discomfort. STAYS IN PLACE: Our yoga jellies are designed to be non-slip grip to ensure that you perform a yoga session with ease. MULTI-PURPOSE: Knee pads can be used for wrists, hands, elbows, hips, or knees. Can be used on thick, thin, padded, plank, small, large or foam mats. PERFORM BETTER: Reach your fitness goal or potential while being cradled with comfort. PORTABLE AND LIGHTWEIGHT: Diameter = 7.6" by Weight = 1lb. Take your pads with you while traveling, to the gym, or on the go.