Great Exercise Activity:Versatile and easy to transport, focus mitts can help you quickly develop excellent punching and defensive skills. If you want to improve your footwork, accuracy and timing, these mitts are a must-have Leatherette Surface:Smooth surface made with high-quality PU leather, soft and comfortable with non-toxic. Hem with strong nylon string prevents the padding from bulging out. Excellent durable stitching is against off-line for building to last Wear-Resisting Padding:1.5 inches one-step molding dense foam for taking those hard punches. Thick but lightweight hand pads help you from feeling pain after mitt workouts, and also provide more flexibility with a variety of strikes and styles One Size Fit Most:7.9"(20 cm) x 9.8"(25 cm),enough for a large hand. Adjustable wrist strap with velcrostrap on the back allows to fit nicely on most hands.They fit snugly and are actually very breathable Versatile:One pair punch mitts included, great for Kickboxing,Karate Muay Thai Kick, Sparring, Dojo, Martial arts, Cardio and other fighting or striking practice